Before opening his own studio in six months ago, the original women's movement in Aceh is common practice yoga and pilates with my beloved husband, Mirwan Suwarso, twice a week at home. "We often bring home personal trainer," said Nova Eliza.
Nova also has a lot of benefit from yoga and pilates. For example, a shrinking body weight after giving birth or thoughts more clearly. "I can lose 12 pounds with these two sports. I also do not easily stressed, "said the woman who was born June 4, 29 years ago.
